Dates: June 1 - July 4th, 2026

Format: 5-week session
Location: Milford High School Tennis Courts

Lesson Schedule: Mondays and Wednesdays, 7:00 - 8:30

Turn Up the Heat with Our High-Energy Cardio Tennis Clinic!
Get ready to sweat, move, and groove in this fast-paced, music-fueled tennis workout designed for men and women of all skill levels. Whether you're a seasoned player or just getting back into the swing of things, this clinic brings the perfect combo of tennis and total-body fitness.

What to Expect: 

• 🎶 A high-energy tennis workout set to upbeat music 

• 💥 Live ball drills and fast-paced games that keep you constantly moving 

• 🫀 Non-stop cardio designed to elevate your heart rate and fitness level 

• 🔁 A mix of fun, sweat, and repetition to help improve your movement and consistency 

• 🤝 A supportive, energetic group atmosphere that makes exercise feel like play 

• 🧍‍♂️🧍‍♀️ Open to men and women that are in the intermediate and advanced levels 

Why You'll Love It: 

• Burn calories while improving your tennis skills 

• Boost your endurance, agility, and on-court confidence 

• Experience a workout that’s as fun as it is effective

Come for the fitness, stay for the fun—Sign up today and unleash your inner athlete!

Pricing (5-Week Session)

• $125 : 1 lesson/week: (5 lessons; $25 per lesson)

• $225 : 2 lessons/week: (10 lessons; ~$22 per lesson)

• Players choice $25 per day - Pick the number of days you can attend

• Rain and Cancellation Policy

Please make note in PayPal, Venmo, or on Check the session number: SM1

When you sign up for any of these sessions, part of the proceeds will go to supporting the Milford Athletics Tennis Program.

We can accept payment in three ways:

• By check (made payable to Paolo Dominguez)

• By PayPal or Venmo (link shown after submitting this form)