Dates: August 11 – August 25, 2025
Format: 3-week session
Location: Milford High School Tennis Courts
Lesson Schedule: Mondays, 6:00 - 7:30
Get ready to sweat, move, and groove in this fast-paced, music-fueled tennis workout designed for men and women of all skill levels. Whether you're a seasoned player or just getting back into the swing of things, this clinic brings the perfect combo of tennis and total-body fitness.
What to Expect:
🎶 A high-energy tennis workout set to upbeat music
💥 Live ball drills and fast-paced games that keep you constantly moving
🫀 Non-stop cardio designed to elevate your heart rate and fitness level
🔁 A mix of fun, sweat, and repetition to help improve your movement and consistency
🤝 A supportive, energetic group atmosphere that makes exercise feel like play
🧍♂️🧍♀️ Open to men and women that are in the intermediate and advanced levels
Why You'll Love It:
Burn calories while improving your tennis skills
Boost your endurance, agility, and on-court confidence
Experience a workout that’s as fun as it is effective
Come for the fitness, stay for the fun—Sign up today and unleash your inner athlete!
Pricing (4-Week Session)
$75 : 1 lesson/week: (3 lessons; $25 per lesson)
Players choice $25 per day - Pick the number of days you can attend.
Please make note in PayPal, Venmo, or on Check the session number: FS1
When you sign up for any of these sessions, part of the proceeds will go to supporting the Milford Athletics Tennis Program.